Vestibular Therapy

Vestibular therapy is a specialized form of physical therapy designed to address problems with the vestibular system, which is responsible for maintaining balance and spatial orientation. The potential benefits of vestibular therapy include:

  • Improved balance and coordination: Vestibular therapy can enhance balance and coordination by retraining the brain to utilize other senses, such as vision and proprioception, to compensate for issues with the vestibular system.
  • Reduced dizziness and vertigo: Vestibular therapy can help alleviate dizziness and vertigo by improving the brain's ability to process information from the vestibular system and other senses.
  • Increased mobility and independence: Vestibular therapy can enhance mobility and independence by helping individuals with vestibular problems feel more stable and confident when moving around.
  • Improved quality of life: Vestibular therapy can improve overall quality of life by reducing dizziness and other vestibular symptoms that can be disruptive and uncomfortable.


Vestibular therapy treatment typically involves a customized program of exercises and activities designed to address each individual's specific needs. These may include gaze stabilization exercises, habituation exercises, balance training, and functional retraining to help patients manage their vestibular symptoms and improve their daily functioning.

Side Effects

While vestibular therapy is generally considered safe and effective, some patients may experience temporary dizziness, fatigue, or nausea during the initial stages of treatment. It's essential to communicate with your healthcare provider or physical therapist if you have any concerns or experience discomfort during therapy.

Vestibular therapy can be a valuable treatment option for those struggling with balance and spatial orientation issues. As always, it's a good idea to consult with a healthcare provider or a physical therapist if you have concerns about your physical health or are experiencing discomfort or pain.